Healthy Foods Archives - Menz Magazine http://ec2-13-52-108-80.us-west-1.compute.amazonaws.com/tag/healthy-foods/ Men's Online Magazine Wed, 13 May 2020 08:08:27 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.2 Pick Right Food To Eat To Stay Fit And Healthy https://menzmag.com/luxury-living/health-fitness/healthy-food-and-recipe/right-food-eat-stay-fit/ Wed, 13 May 2020 08:08:19 +0000 https://menzmag.com/?p=66409 When it comes to healthcare and fitness routine, men’s health tips are quite different from women in all kinds of ways. The nutritional needs and the selection of the right food to eat for men are unusual from women. Keeping in view the common men’s health problems and protection from various diseases, we have designed […]

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]]> Chicken with Creamy Mushrooms and Snap Peas https://menzmag.com/luxury-living/health-fitness/healthy-food-and-recipe/chicken-creamy-mushrooms-peas/ Wed, 06 May 2020 09:05:47 +0000 https://menzmag.com/?p=66198 Ingredients 4 chicken cutlets (about 1 1/4 pounds), patted dry Kosher salt and freshly ground pepper 2 tablespoons vegetable oil All-purpose flour, for dredging 1 tablespoon unsalted butter 2 scallions, thinly sliced 8 ounces mushrooms (button, cremini, shiitake or a combination), quartered 1 1/4 cups low-sodium chicken broth 3/4 cup heavy cream 2 cups sugar […]

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]]> How to Make Pho https://menzmag.com/luxury-living/health-fitness/healthy-food-and-recipe/how-make-pho/ Mon, 04 May 2020 05:00:51 +0000 https://menzmag.com/?p=66027 For those who may not know, pho (pronounced “fuh”) is a Vietnamese soup that consists of broth, rice noodles (aka bánh phở), a few herbs, and meat. Typically, that meat is either beef or chicken, but vegetarian-friendly phos are becoming increasingly popular stateside. The dish is popular street food in Vietnam and one that is […]

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]]> A Detailed Guide to the Potential Health Benefits and Risks of the Keto Diet https://menzmag.com/luxury-living/health-fitness/healthy-food-and-recipe/health-benefits-keto-diet/ Fri, 01 May 2020 06:59:37 +0000 https://menzmag.com/?p=65989 To say that the keto diet has become one of the most popular diets of recent years is a complete understatement. Case in point: There are more than one million searches on Google every month for the keto diet. It’s unique because the fad diet has captured the interest of people who want to lose […]

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]]> 10 Foods to Boost Male Health https://menzmag.com/luxury-living/health-fitness/healthy-food-and-recipe/10-foods-boost-male-health/ Mon, 13 Apr 2020 07:39:29 +0000 https://menzmag.com/?p=65463 Hitting the gym 4-5 times isn’t a free pass to eat what you want when you want. An Expert says “an obese person does not need to do one iota of exercise to lose weight, they just need to eat less” and his biggest concern is “that the messaging that is coming to the public […]

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]]> Garlic Parmesan Chicken Tenders Recipe https://menzmag.com/food/garlic-parmesan-chicken-tenders-recipe/ Thu, 09 Apr 2020 09:57:26 +0000 https://menzmag.com/?p=65400 Succulent, juicy oven fried Chicken Tenders dipped in honey mustard sauce are popular with kids, adults, and make the perfect finger food. No mess… no fuss, with an irresistible golden crumb! INGREDIENTS 1 large egg 2 tablespoons olive oil 2 tablespoons lemon juice (or juice of 1/2 a lemon) 1 tablespoon fresh chopped parsley 2 […]

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]]> Pinsa Romana Recipe and Ingredients https://menzmag.com/luxury-living/health-fitness/healthy-food-and-recipe/pinsa-romana-recipe-and-ingredients/ Thu, 27 Feb 2020 05:01:59 +0000 http://menzmag.com/?p=64836 Pinsa might be fairly new to the U.S., but the unique dough recipe has been around for hundreds of years. The difference between pizza and pinsa is all in the dough. The traditional pizza crust is denser and chewier, while pinsa is lighter and crispier. Ingredients PINSA DOUGH 2 cups all-purpose flour ½ cup whole […]

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]]> 10 Healthy Foods That Boost Energy https://menzmag.com/top-10/top-10-foods/10-healthy-foods-boost-energy/ Fri, 21 Aug 2015 05:57:21 +0000 http://www.menzmag.com/?p=57318 1) Eggs Egg yolks are not obviously poor in b vitamins, which are accountable for converting food into vitality and so they also have Vitamin D to keep solid bones. Plus, they’re one of many finest sources of protein, that is not dispensable particularly after a rigorous workout when muscle malfunction happens essentially the most […]

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]]> Top Surprising Facts and Health Benefits of Fish https://menzmag.com/luxury-living/health-fitness/top-surprising-facts-and-health-benefits-of-fish/ Tue, 28 Apr 2015 11:39:44 +0000 http://www.menzmag.com/?p=54936 You Cannot Eat “Too Much” Seafood “For the overall public there are no sorts of business or locally acquired fish to point of confinement or stay away from,” says McGuire. As indicated by the FDA, the dietary objective is to eat a mixture of fish 2-3 times each week, and is infrequently met. All things […]

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]]> Top Ten Foods to Boost Male Health https://menzmag.com/luxury-living/health-fitness/top-ten-foods-to-boost-male-health/ Mon, 13 Apr 2015 11:18:37 +0000 http://www.menzmag.com/?p=54698 Lean Red Meat In case you’re a steak-and-potatoes gentleman, you’re in luckiness. Red meat can be beneficial for you, says Leslie Bonci, MPH, RD, a dietitian for the Pittsburgh Steelers. Lean cuts of hamburger and pork are pressed with protein and have just somewhat more fat than chicken breast. Red meat is additionally a decent […]

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]]> 10 Superfoods to Boost Up Your Metabolism https://menzmag.com/luxury-living/health-fitness/healthy-food-and-recipe/10-super-foods-to-boost-up-your-metabolism/ Wed, 14 Jan 2015 10:47:38 +0000 http://www.menzmag.com/?p=52160 UP YOUR METABOLISM WITH THESE 10 SUPERSTAR FOODS Does your 2015 resolution have something to do with eating healthy, getting in shape, losing weight and in general feeling fitter/stronger/better? To firm up in the new year, hitting the gym is not even half the equation. To drop pounds and maintain weight loss, you want to […]

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]]> Nutrition Rich Drink Recipes https://menzmag.com/luxury-living/health-fitness/healthy-food-and-recipe/nutrition-rich-drink-recipes/ Fri, 02 Jan 2015 13:30:15 +0000 http://www.menzmag.com/?p=51770 You don’t need a juicer to whip up refreshing and super healthy drinks. All our recipes can be made in your blender—so no specialty equipment is needed. Because of the fiber in fresh fruit and vegetable purées, these concoctions vary in thickness: You can adjust to your taste preference simply by adding a little water. […]

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]]> Eating Best Healthy Foods List to Lose Weight https://menzmag.com/luxury-living/health-fitness/healthy-food-and-recipe/eating-best-healthy-foods-list-to-lose-weight/ Fri, 28 Nov 2014 07:07:17 +0000 http://www.menzmag.com/?p=50683 There is regular food and then there is the food that can deliberately help you trigger the weight loss process that you feel has slowed down to such a great deal. Avocado It is important to not completely avoid fats; it is only essential to know which fat helps the body lose weight and which […]

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]]> 10 Organic Foods That Are Worth the Money https://menzmag.com/top-10/top-10-foods/10-organic-foods-that-are-worth-the-money/ Mon, 24 Nov 2014 09:16:40 +0000 http://www.menzmag.com/?p=50589 Apples A is for apple―and a lot of pesticides. According to the Food and Drug Administration, more pesticides (a whopping 36) are found on apples than on any other fruit or vegetable. In one test, as many as seven chemicals were detected on a single apple. [contentblock id=1 img=adsense.png] Baby Foods “An infant’s immune, nervous, […]

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]]> Healthy Diet Plans for Men – Top Ten Best Foods for Healthy Heart https://menzmag.com/luxury-living/health-fitness/top-ten-best-foods-for-healthy-heart/ Wed, 22 Oct 2014 07:29:05 +0000 http://www.menzmag.com/?p=49963 From breakfast to dinner (and snacks in between) you’re entire day can be heart-healthy! A good-for-your-ticker diet doesn’t have to be bland or boring, as we show you here with these heart-y foods that will leave you satisfied. [contentblock id=1 img=adsense.png] Oatmeal Start your day with a steaming bowl of oats, which are full of […]

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]]> Healthy Foods to Eat – Healthy Food List https://menzmag.com/luxury-living/health-fitness/healthy-food-and-recipe/healthy-minerals-fluoride-rich-sources/ Wed, 08 Oct 2014 14:53:29 +0000 http://www.menzmag.com/?p=49772 Fluoride is a mineral probably best known for preventing tooth decay because it helps to harden tooth enamel. Fluoride stimulates new bone formation throughout the life cycle, thus offering some protection from developing osteoporosis. [contentblock id=1 img=adsense.png] Best Food Sources Few foods contain fluoride. Exceptions are fluoridated water, beverages and infant formulas made with fluoridated […]

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]]> How To Make Mexican Grilled Corn https://menzmag.com/luxury-living/health-fitness/healthy-food-and-recipe/how-to-make-mexican-grilled-corn/ Fri, 12 Sep 2014 12:52:30 +0000 http://www.menzmag.com/?p=48784 Ingredients: Corn on the cob 1tsp smoked paprika 1tbsp ground chili powder ½ cup mayonnaise 1tbsp lemon juice ¼ cup butter ½ cup cheese Salt to taste 1 sliced lime Method: It takes 10 minutes to prepare this and 15 minutes to cook. Delicious Mexican grilled corn is prepared in 25 minutes. [contentblock id=1 img=adsense.png] […]

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]]> Top 10 Healthiest Foods in the World https://menzmag.com/top-10/top-10-healthiest-foods-in-the-world/ https://menzmag.com/top-10/top-10-healthiest-foods-in-the-world/#respond Fri, 05 Sep 2014 09:31:56 +0000 http://www.menzmag.com/?p=48606 Lemons Just one lemon has more than 100 percent of your daily intake of vitamin C, which may help increase “good” HDL cholesterol levels and strengthen bones. [contentblock id=2 img=adsense.png] Citrus flavonoids found in lemons may help inhibit the growth of cancer cells and act as an anti-inflammatory. Broccoli One medium stalk of broccoli contains […]

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