Workouts Archives - Menz Magazine https://73945.arinterhk.tech/tag/workouts/ Men's Online Magazine Mon, 04 May 2020 08:52:42 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.2 Valuable Tips for Chest Workout https://menzmag.com/luxury-living/health-fitness/workouts/valuable-tips-chest-workout/ Mon, 04 May 2020 08:52:41 +0000 https://menzmag.com/?p=66050 Chest workout takes special attention from men as a good, broad and well-shaped chest are highly appreciable. In fact, chest muscles are considered to be the primary players in increasing sex appeal in a man’s body and overall appearance. Therefore, doing a proper and regular chest workout is mandatory if you wish to increase your […]

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]]> Top 5 Exercises that Burn Stomach Fat Fast https://menzmag.com/luxury-living/health-fitness/workouts/top-5-exercises-that-burn-stomach-fat-fast/ Sun, 07 Dec 2014 14:07:54 +0000 http://www.menzmag.com/?p=50937 [contentblock id=1 img=adsense.png] BICYCLING Bicycling is another great low impact cardio exercise. Not to mention, it’s a great way to travel or see the countryside. Depending on the speed and intensity the average person can burn between 250 to 500 calories during a 30-minute bike ride. [contentblock id=2 img=adsense.png] ELLIPTICAL TRAINER Some of us no […]

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]]> Outdoor Workouts Versus Gym Workouts https://menzmag.com/luxury-living/health-fitness/outdoor-workouts-versus-gym-workouts/ Tue, 19 Apr 2011 07:22:46 +0000 http://www.menzmag.com/?p=8241 For men, outdoor workouts are the best and they not only help in quick muscle building but help in regulating the overall metabolism in a much effective way than the gym workouts. Off course, for many of you the idea of going to a gym and compelling yourself to work rigorously on gym workouts can […]

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]]> Workout at your own pace and comfort level https://menzmag.com/luxury-living/health-fitness/work-out-at-your-own-pace-and-comfort-level/ Mon, 14 Mar 2011 12:49:14 +0000 http://www.menzmag.com/?p=834 Workout is necessary but it does not have to be a painful experience, it can be a pleasure working out too only if you do it right. As a rule of thumb, workout of temperate intensity will make you slightly warm or sweaty, and to some extent out of breath, but no more than that. […]

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]]> Work Out Practices for Men https://menzmag.com/luxury-living/health-fitness/work-out-practices-for-men/ Sat, 19 Feb 2011 05:51:45 +0000 http://www.menzmag.com/?p=3556 The main purpose or goal of any workout is to have a healthy, fit, smart and flexible body and mind. Unfortunately these words now seems to be a nightmare as our days and nights, our habits and life style standards have changed to a very fast pace. Now we put emphasis on our unhealthy habits […]

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]]> Magical Workout to Lose Weight https://menzmag.com/luxury-living/health-fitness/magical-workout-to-lose-weight/ Tue, 15 Feb 2011 05:27:56 +0000 http://www.menzmag.com/?p=3500 Workout if done in a proper manner can make you look good and can help you losing your extra weight. in four simple magical workout strategy you can easily lose your weight. These four workout strategies are climbing, running, vaccum exercise and bicycling. If you are looking for the weight loss exercise then you are […]

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]]> Valentine’s Day Workout Plan https://menzmag.com/luxury-living/health-fitness/valentines-day-workout-plan/ Mon, 07 Feb 2011 05:13:22 +0000 http://www.menzmag.com/?p=3488 What do you think your girlfriend or wife really want for Valentine’s Day? Do you think roses or diamonds? I don’t think so, if you have forgotten your New Year’s resolution to workout valentine, then it is time you start! Here are some interesting Valentine’s Day Workout Plans which will keep you going: For Week […]

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]]> Gym Workout Routine https://menzmag.com/luxury-living/health-fitness/gym-workout-routine/ Fri, 21 Jan 2011 04:57:16 +0000 http://www.menzmag.com/?p=3476 Nowadays, life has become very hectic and if you are looking for a good workout plan then you are already ahead of a lot of people attempting to lose weight or trying to adopt a healthy life style because you know that healthy workout routine is necessary for overall health. The first step in how […]

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]]> Kick Out Winter Workout Lethargy https://menzmag.com/luxury-living/health-fitness/kick-out-winter-workout-lethargy/ Thu, 13 Jan 2011 12:37:51 +0000 http://www.menzmag.com/?p=3463 Winter workout remains a question till winter is over. Lethargy is the force behind that kicks out winter workout inflicting a man with more lethargic routine and hence making him more lazy and dull than usual. Men’s fitness becomes a genuine issue around cold days which is must to achieve without wasting a day even. […]

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]]> Workout Techniques for Men https://menzmag.com/luxury-living/health-fitness/workout-techniques-for-men/ Tue, 11 Jan 2011 12:24:54 +0000 http://www.menzmag.com/?p=3450 Guys! Follow these basic workout routines as they promise to make a huge difference in your lives. These workout tips help men keep their body in shape and healthy. Remember these workout techniques and you will notice better results. Time to use training log: The problem is very few people are aware about the importance […]

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]]> Tips on Healthcare for Men https://menzmag.com/luxury-living/health-fitness/tips-on-healthcare-for-men/ Mon, 03 Jan 2011 12:04:24 +0000 http://www.menzmag.com/?p=3424 When it comes to maintaining a good health, body and physique; men are very careless as compared to women and many of them think that this is not something very important to be taken care of. Mostly, such an attitude is seen amongst the young men who are busy with their active lifestyles and have […]

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]]> Health Care Tips for Men https://menzmag.com/luxury-living/health-fitness/health-care-tips-for-men/ Tue, 21 Dec 2010 11:48:55 +0000 http://www.menzmag.com/?p=3388 This is a very old notion that beauty is the area of women. Today, men too are equally interested in beauty and beauty tips. They too are very concern about their health & looks. Beauty, skin care and health are the topics in which men are interested too. New days, we see hundred and thousands […]

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]]> Sexercise – Best Winter Workout https://menzmag.com/luxury-living/health-fitness/sexercise-best-winter-workout/ Wed, 01 Dec 2010 11:38:41 +0000 http://www.menzmag.com/?p=3352 Sexercise isbest winter workout toprep your body and muscles. This warm winter workout results in sufficient calorie burn along adding spice to your sex life. Every man craves for heat of his partner with the arrival of winter and finally ends up in sex to relax his body temptation. This is what sexercise offers you […]

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]]> Viable Winter Workout to Build Your Muscles https://menzmag.com/luxury-living/health-fitness/viable-winter-workout-to-build-your-muscles/ Fri, 26 Nov 2010 11:22:33 +0000 http://www.menzmag.com/?p=3307 Body building is craze of men. Either its cold or summer, fitness is there round the year. No winter excuses sound well when you really need to prep your body. So hang on in some viable winter workout for building muscles well. Winter workout is better choice for those who want to increase their size […]

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]]> Workout: Three Exercises to Burn Belly Fat https://menzmag.com/luxury-living/health-fitness/workout-three-exercises-to-burn-belly-fat/ Tue, 26 Oct 2010 10:09:16 +0000 http://www.menzmag.com/?p=3230 In this article three workout exercises are mentioned which can help you burn belly fat rapidly. Aerobics are among the best workouts for losing belly fat quickly. The intensity of workout can accelerate the process of fat burning. So if you are mentally prepared to cut extra ponds from your belly then make your mind […]

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]]> Workout in a Different Way https://menzmag.com/luxury-living/health-fitness/workout-in-a-different-way/ Fri, 10 Sep 2010 09:50:47 +0000 http://www.menzmag.com/?p=3149 There are other ways of workout besides going to gym and spending a lot of money. You can be creative while workout.Are you willing to start workout but don’t have time to go out for gym in your busy routines? Well, not a problem anymore because now you can work out every day and anytime […]

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]]> Workout Equipments- Advantages of a Home Gym https://menzmag.com/luxury-living/health-fitness/workout-equipments-advantages-of-a-home-gym/ Wed, 08 Sep 2010 09:08:46 +0000 http://www.menzmag.com/?p=3024 Isn’t it frustrating to juggle Gym-Work-Home in your packed schedule? In the end whom you end up dropping…??? I’m certain that it’s the GYM you tend to abandon. A simple solution to your problem: Home Gym! Just a 5 minute drive seems like an 8-hour-subway-travel when you are tired. Procrastination takes in a hit and […]

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]]> Unsuccessful Workout? 6 Common Blunders You Might Be Doing! https://menzmag.com/luxury-living/health-fitness/unsuccessful-workout-6-common-blunders-you-might-be-doing/ Mon, 30 Aug 2010 08:50:03 +0000 http://www.menzmag.com/?p=2929 Are you sweating and pushing yourself to shed the tummy fat and get the masculine, ripped abs? Let me guess, not working well for most of you? To be honest, working out incessantly is not a medal of how macho you are. There are animals that can perform such mundane, repetitive tasks for us. Exercising […]

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]]> Tips For Successful Workout https://menzmag.com/luxury-living/health-fitness/tips-for-successful-workout/ Mon, 26 Jul 2010 08:33:15 +0000 http://www.menzmag.com/?p=2810 Workout is the most “in” thing these days. And people often find it easy to fit in a workout activity in their daily routine. But we have come across many incidents of injuries, burnout and discouragement caused by workout. Normally people are not aware of the safety precautions that are necessary during workout. In other […]

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]]> Kick-Off Extra Pounds With Workout https://menzmag.com/luxury-living/health-fitness/kick-off-extra-pounds-with-workout/ Wed, 14 Jul 2010 08:09:31 +0000 http://www.menzmag.com/?p=2623 When the idea of losing weight and slim-trim figure flashes in our mind, the first thing we think about is crash dieting. The practice of losing weight with starvation without exercise and workout, usually result disastrous for your body and health. Give this summer a treat to your body by joining healthy workout routines. Most […]

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]]> Fitness Tips for Men! https://menzmag.com/luxury-living/health-fitness/fitness-for-men/ Fri, 25 Jun 2010 07:05:50 +0000 http://www.menzmag.com/?p=2411 Take these steps every day to live a safe and healthy life. Eat healthy: Eat a variety of fruits, vegetables, and whole grains every day for nutritions-laden healthy diet. For a healthy and balanced diet, limit foods and drinks high in calories, sugar, salt, fat, and alcohol. Protect yourself: Wear helmets, seat belts, sunscreen, and […]

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]]> The Basic Fitness Tips to practice every day https://menzmag.com/luxury-living/health-fitness/the-basic-fitness-tips-to-practice-every-day/ Fri, 11 Jun 2010 06:44:30 +0000 http://www.menzmag.com/?p=2324 Fitness can not be compromised for very long, the longer it is compromised the lesser time you have left. So start being conscious about your fitness, today! Fitness Tip 1: Be in motion more. For fitness make it an every day test to discover ways to stir your body in your daily lifestyle. Go up […]

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]]> Cardio Workout Is Good For The Body https://menzmag.com/luxury-living/health-fitness/cardio-workout-is-good-for-the-body/ Mon, 07 Jun 2010 06:19:18 +0000 http://www.menzmag.com/?p=2236 Cardio-workout is good for the body and mind and usually fitness gurus recommend cardio-workout to stay healthy and lose weight. Cardio workouts offer a variety of ways to get your cardio in healthy condition. From gym machines to outdoor workouts, Cardio-workout targets the endurance, calorie-burning and more for all fitness levels. The best cardio-workout is […]

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]]> Stay healthy with these tips https://menzmag.com/luxury-living/health-fitness/health-is-the-effect-of-the-effort-you-make-to-stay-healthy/ Tue, 01 Jun 2010 05:55:20 +0000 http://www.menzmag.com/?p=2146 Trail these essential tips for healthy existence and you can better manage your own destiny. Health is worth all the effort so try harder. Easier understood than done! Anxiety busters come in many shapes and sizes. Several techniques suggested by experts are to consider optimistic feelings. For health expend 30 minutes a day doing something […]

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]]> Body mass index is important to Men’s Health Care https://menzmag.com/luxury-living/health-fitness/body-mass-index-is-important-to-mens-health-care/ Tue, 25 May 2010 05:42:46 +0000 http://www.menzmag.com/?p=1998 To misunderstand your BMI in terms of general men’s health care is not right. BMI doesn’t stand for men’s health care. What body mass index says about men’s health care is underestimated. Most men’s health care personnel will tell you that being overweight is unhealthy. A long list of ailments awaits those who are overweight […]

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